It is simple and easy to be happy. The hard part is
Convincing yourself, and getting past your own resistance to
Happiness.
You might assume that just because things are one way or
Another, there is no possibility of happiness. Yet that
Assumption is entirely mistaken.
You know precisely how to be happy, how to create the
Feeling of happiness within yourself and how to express it
Within any context. You've done it many times in a whole lot
Of different situations.
Your happiness does not come from the moment, or the
Surroundings, or even from the people around you. It comes
From you, and from your decision to feel its positive power.
Go ahead and skip right over all those reasons why you can't
Be happy. Instead, think of the times when you have been
Happy and recall the strategy you've always used to bring
That happiness to life.
Activate that very same strategy right now. And bring the
Positive power of your own happiness to this very moment.
~Ralph Marston~
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