Monday, 28 November 2011



forwarding ...


Give Yourself Permission to Break the Rules!
by Jane Powell 

"Dare to dance outside the lines."
Today is the day to give yourself permission to break the rules, to move outside the boundaries of your usual way of looking at things. For the time being, forget about practical, realistic ideas. Dare to go beyond the self-censorship that comes from worrying about what other people think.
When you follow your heart and dismiss unimportant "shoulds," you open the door to creative, spiritual and personal breakthroughs. Try it – today!


Appreciate the gift of a new day

''When you open your eyes in the morning, sit for a moment and appreciate the gift of a new day, create a peaceful thought and enjoy some moments of silence throughout the whole day.''

What you continually give to your body with your beliefs or strong feelings, you receive in your body. Every feeling you have saturates every cell and organ in your entire body.

When you give negative thoughts and feelings of what you don't want , the force of health to your cells reduces ! When you feel love for anything- for a sunny day,new house , friend,or promotion-your body receives the full force of health.

Gratitude is the great multiplier, so say thank you for your health every single day.

Say thank you with all your heart for what you do like about your body, and ignore the things you don't like.

Your body will change into whatever you want, through your feelings of love and gratitude.

If you are facing illness, do your best not to own it with your thoughts and words.  Instead , give love to health, own health, and make it yours.


Uniquely valuable
You have made it through what has come before, and you can make it through what is yet to come. Every day brings more experience, and each experience brings new strength.

You have moved beyond more obstacles than you can remember. That's given you what it takes to move through the ones that are now appearing on your horizon.
Feel your doubts, feel your fears, and explore your concerns. Learn from them, adjust your approach, and then move on ahead.

With each new joy and with each new disappointment, life is calling you to make it better than it's ever been. With each new day, with each new challenge comes your opportunity to add your own special flavor of richness to life.

Whatever has already happened, you can find a way to quickly be at peace with it. Whatever comes along, you can find a way to make the very best of it.
Remind yourself often of how uniquely valuable each moment is. And choose to fully live every bit of that value.
Ralph Marston



Dear Readers,
" Morning Coffee " is a labor of love and meant to be shared with others to spread encouragement and inspiration.
If you share, please be kind and give credit where credit is due and copy and paste or forward with Page Header and contact information included.
Thank you ,

"The woods are full of fairies; 

the sea is full of fish; 

the trees are full of golden leaves; 

let's make an autumn wish."

Author: Anonymous

Huggies & Smilies, Randa :o)




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