Sports and Recreation :: #2357
By Mike Swindlehurst from Bournemouth United Kingdom
Ball games
I have played Soccer, Tennis, Cricket, Squash, Badminton and the 3 most useful tips that were given to me were: -
- Put all you have into looking for a spot or other such marking on the ball until it leaves your racquet or bat ~ this prevents you taking your eye off the ball.
- It's never over 'til it's over ~ no matter what the score is' keep cool and keep up your effort ~ don't let your shoulders drop.
- Keep your cool and don't be tempted to try too hard, 95% of mistakes are caused by trying too hard. You must practice everyday until you are able to relax and let your body do what it wants to do.
What brought these to my attention, and were emphasized in a Bob Harman tennis book, was that I played my best tennis shots when we were knocking up, when the service was out and other such stress free moments.
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